We are not immune to life

no matter how beautifully or gracefully

you move through your healing journey,

for the progress you have made,

and all that you have overcome,

we are not immune to life,

and we will still experience sadness,

and fear,

and anger,

and joy.

we will still experience life in all of its wonderful colours

and all of its wonderful forms.

and we will remain simply human,

for the goal isn't to no longer feel,

perhaps it is to expand our capacity

to show up fully and authentically

into our messy and beautiful life

and in all the depth of the emotions

that are tangled up within it