Anxiety, Trauma, and Attachment-focused Therapy
in the Sutherland Shire

nurturing the therapeutic relationship is the heartbeat of what we do.

For in the quiet space between therapist and client,

deep healing can come alive

and emerge from connection, rather than instruction.

 

Your story is uniquely your own, and the way we work together will be too,

which is why I meet you where you are, offering a personalised experience,

with therapy tailored to your individual story, needs, and nervous system.

 

At The Kind Collective, therapy is grounded in evidence-based practice,

while also embracing the deeply human and embodied experience behind the symptoms and struggles.

Our work is shaped by both research and intuition, science and soul,

honouring the connection between mind and body within the healing process.

 
We meet in a way that is attachment-focused, and trauma-informed,

drawing from psychodynamic, somatic, and emotion-focused approaches,

thoughtfully woven together to support you as a whole person.

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I offer a space that is LGBTQIA+ and neuro-affirming, and invite you to be your authentic self here, always.​

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I invite you to explore the offerings above, and discover the support that feels right for you.