Therapy is such a personal thing, and I believe that connection within the therapeutic relationship is so important. My aim as a psychologist is to ensure you feel completely comfortable in taking your first steps [or maybe your second or third steps] toward seeking support. The first appointment itself can be daunting - it can bring a whole range of emotions, on top of those you are already holding. We spend this time getting to know each other through questions around your life, relationships, and experiences, your childhood and attachment blueprint for how you learned to navigate the world, and it is up to you for how much or how little you would like to disclose. The Kind Collective is a trauma-informed psychology practice, and feeling physically and emotionally safe with the psychologist is a core value of ours. Clients have commented on my warm, gentle, and nurturing nature, as well as my down to earth, and soft yet direct approach. I ask the tough questions, ensuring you feel safe and supported to reflect, navigate, and find the answer that fits. The journey of growth and self-discovery looks different for everyone, and we work collaboratively to break down the walls for where you are feeling stuck.