There are no bad parts
- The Kind Collective
- Jun 27
- 1 min read
There are no bad parts.
all our parts, and all parts of self
have formed and adapted through our life
and been shaped through our experiences
all these parts are trying desperately to protect us
to protect us from hurt, to protect us from shame,
to protect our energy, and our boundaries,
to protect us from our fear stories.
there are no bad parts.
though, it may help to reflect on what parts we hope to connect to
what parts bring out our light
what parts allow us to connect to our authentic expression
and connect to where we want to be.
there are no bad parts
they are all wonderfully adaptive and fierce and protective
though, I wonder what parts are we able to let go of
what parts are connected to old stuff,
what parts we can soften, and allow to rest,
and what parts we can thank, and release
that no longer serve us.
