A warm hello and
WELCOME to
The Kind Collective
a space for those
wanting to understand their story,
to break old patterns,
and build more secure relationships
with others, and with themselves.
Therapy for anxiety, trauma, relationship difficulties,
and the deep imprint of attachment experiences.
I'm Aimée [she/her] | Psychologist
offering one-on-one therapy to adults
in Caringbah, the Sutherland Shire, Sydney
and online through Telehealth across Australia.
Together, we explore the lasting impact of childhood and relational wounds, trauma, and attachment patterns,
creating space for healing and meaningful change,
through EMDR, and other mind-body modalities.
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- feel responsible for others' emotions.
- struggle to set boundaries without guilt,
- feel anxious in relationships or lose yourself in them,
unsure where you begin and where others end.
- feel overwhelmed by your emotions,
or unsure how to sit with them.
- feel like too much and not enough,
all at the same time.
- long for closeness, though also feel overwhelmed by it.
- aren't sure what you need, or how to ask for it.
- hold a silent grief for what wasn't there,
for needs unmet, or for what has been lost.
- feel a quiet ache for something to feel different,
even if you can't name it.​​
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If you find yourself in these words,
I promise you are not broken. Just human.
And this work isn’t about fixing you - it’s about creating the safety needed to come home to yourself.​
The Kind Collective offers support with:
relationship challenges and attachment patterns
trauma, childhood wounds, and emotional overwhelm
grief and loss [including the quieter, less visible kinds]
anxiety, overthinking, and perfectionistic patterns
identity, self worth, and losing yourself in relationships
people pleasing, unmet needs, and boundary setting
reconnecting with yourself, your relationships,
and what matters most.
​Having worked in mental health for almost a decade,
I founded The Kind Collective in 2022
to create the kind of space that feels
less clinical, and more connected.
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Sessions are warm, relational, and deeply human -
a space to make sense of your emotional world,
and feel more grounded within it,
to explore experiences that have shaped you,
and create more secure and fulfilling relationships, with others, and with yourself.​
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Drawing from EMDR, attachment-focused therapy,
and mind-body approaches, I support you to understand the deeper patterns beneath the struggles, helping you move beyond survival,
and toward healing where these patterns began.
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All About Therapy
for attachment and trauma
Many people come to therapy having spent years suppressing emotions, over-functioning, or carrying things alone. Often, one of the most meaningful parts of the work we do, is finally having space to speak openly, honestly, and without judgment.
Therapy is deeply personal, and in attachment-focused work, the therapeutic relationship itself becomes an important part of healing. Whether this is your first experience in therapy, or you are returning in a new season of life, my hope is that you feel completely comfortable to move at your own pace. Beginning therapy can feel vulnerable. Alongside whatever you are already holding, there may also be uncertainty, fear, or even relief.
Early sessions are a space for us to gently get to know each other. We explore your early experiences, relationships, patterns, and the ways you learned to navigate the world. You are never expected to share more than feels safe or manageable.
Together, we begin making sense of the patterns that once helped you survive, while creating new ways of relating to yourself, your emotions, and the people around you.
Contact Me
Caringbah NSW 2229 | Sutherland Shire
aimee@the-kindcollective.com.au
[preferred mode of contact]
WE ARE CURRENTLY ACCEPTING NEW CLIENT REFERRALS
Please feel welcome to use the contact form below to arrange an intake call, and help streamline the administrative process.
The Kind Collective does not provide a crisis service.
For non-urgent queries, you are very welcome to use the contact form above.
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In an emergency or if you are in need of immediate assistance,
you can find support numbers and services at this link here.​
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Disclaimer: For psychoeducational purposes only. No content on Instagram is to be assumed as a professional service or advice, therapy or a substitute for therapy, diagnosis, treatment or intervention.